India Article Summary- Indian Cuisine: Healthy and Delicious

Summary:
Indian food is very nutritious. Indian food uses vegetables in a way that makes them incorporated into the food so they taste good. Some common ones are brussels sprouts, cabbage, carrots, cauliflower, celery, cucumbers, corn, eggplant, green beans, orka, peas, peppers, potatoes, radishes, spinach, squash, and tomatoes. They also have many other healthy things such as beans, whole grains, and spices. Indian food is known for their spices. They are very good for you and prevent many diseases. One more thing that is very good for you that Indians do is that they use small amounts of meat in their diet. Many are vegetarians but even those who aren't eat very small amounts of meat. Indian food cooked at home is very healthy, but at many Indian restaurants, it is cooked in an unhealthy way.

How it relates to what we have been studying:
This article relates to what we have been studying because there were some presentations on Indian food. This expanded my learning about Indian food.